Age-Related Differences in Sleep Temperature & Comfort

Age-related differences in sleep temperature have been a topic of interest in research studies. The aim of this post is to investigate heat production and heat dissipation during sleep in young and old subjects.

Supporting Older Adults: A Solution for Senior Stress

Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.

Healthy Habits: The Key to Senior Well-being

Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.